In today's life, we are running at a hectic pace. This race seems to be never ending. Hardly, we stop and look for peace and joy. We guide and motivate others too, to run fast to achieve goals and be a successful human being. Upto some extend this is acceptable. But unconsciously, we pay a heavy price for this race. The mind and the body starts falling sick. As we are aiming only for success and not on excellence, the deterioration of mind and body keeps happening. On certain days, we take a forceful rest as the body cannot take it anymore. Still, there is no rest for the mind. The kind of food and its timings are also pathetic. Fast food has taken a huge toll on the body. Let us be serious about physical and emotional balance and also how to consciously manage the food.

We manage all the three fronts under one roof. We are a group of highly trained and experienced masters and offer deep work on body, food and emotional management.